Shropshire charity Community Resource is inviting people to volunteer to support those who are isolated become more active and to help alleviate inactivity and social exclusion.
Community Resource already has over 50 people volunteering for projects including supporting people with hearing and sight loss, helping at dementia support groups, assisting at ‘Functional Fitness MOT’ Falls Prevention events and acting as representatives for people in care homes.
The charity is keen to hear from potential ‘Buddy’ volunteers; individuals who would be interested in accompanying people who are feeling isolated and alone and need some motivation, support, or encouragement to get involved in local activities. Activities that volunteers participate in may include exercise classes, walking groups or yoga classes.
Sue Chalk, Head of Service at Community Resource, said: “Research has shown that physical activity is vitally important for the physical and mental health of people of all ages. Many of us would like to be more active but the idea of turning up at an activity such as an exercise class on our own can be very daunting.
“As a ‘Buddy’ you could provide the support that enables someone to take that crucial first step to get involved in something new. As a result, you are helping them become more active, more resilient, participating in their local community and meeting and socialising with new people with common interests.”
To become a Buddy, volunteers will be given appropriate training and undertake a DBS check, which Community Resource will arrange. There are no set criteria for the amount of time someone needs to give, with flexible opportunities depending on people’s availability.
Sue added: “You may be newly retired, have just moved to the area or would simply like to support your local community. Perhaps your New Year’s resolution is to volunteer and try to make a difference. If you have some spare time, think you could help and would like to get involved we would love to hear from you.”
To find out more and express your interest, please contact Community Resource on 01743 360641 or email enquiries@community-resource.org.uk
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