join the club
It's simple to join our quitters club, just fill in the simple form below and then tell all your friends and family you're in the club.

Quitting smoking is no easy task, but you will find the longer you quit, the easier it will become. By telling the world about your determination not to fail and by joining the Shropshire quitters club you will be encouraged to succeed and to be no longer ruled by cigarettes - forever!

If you also want to email us about your quit journey, then by all means do so and we will feature it in our your stories section.

leaving the club
If you are unsuccessful though you must let us know and you will be removed from the club, friends and family can tell us too!

TIP: If you do fail this time, then clear your thoughts, reset a quit date and try again - you will do it eventually.

getting help to quit
Its not easy going smoke free, but there's always help available.

Duncan Bannatyne OBE, the president of No Smoking Day say's, “Quitting smoking isn’t always easy. Most of the nine million UK smokers say they’d like to quit, and many have tried to stop several times over the last year. If you’ve tried and failed a few times, don’t give up hope. You’ll find few ex-smokers that quit the habit on their first attempt.”

Help 2 Quit are a team of experts in Shropshire, employed by the NHS who can support anyone wishing to stop smoking. Not only will they tailor the support to meet each individuals needs, but you are also four times more likely to quit with their service than alone!

You can find out more by visiting: www.shropshire.nhs.uk or call them on 01743 366 940.

emma gets help to quit This year, more and more people have decided it was time to quit smoking and the NHS Stop Smoking Services in Shropshire are on hand to help everyone. Emma Lloyd, from Telford, gave up smoking while pregnant with her third child. Read how The Help 2 Quit in Pregnancy service helped Emma quit.

the shropshire quit club members 2010
Name: Melissa Dickinson Location: Chetton Quit Date: 07.03.10 Notes: Well done Melissa it will start getting easier now!	Name: Susan Robertson Location: Telford Quit Date: 04.01.10 Notes: Keep going Susan - you should be proud - over 4 months	Name: Mollie Duffy Location: Ketley Quit Date: 10.3.10 Notes: Well done Mollie - your doing great over 2 months now	Name: David Clayton Location: Newtown Quit Date: 10.3.10 Notes: David try and quit again soon!
Name: Isa Morris Location: Oswestry Quit Date: 10.3.10 Notes: Isa try and quit again soon!	Name: Joshua Cox Location: Telford Quit Date: 10.3.10 Notes: Well done Josh - your doing great - over 2 months	Name: Caroline Hews Location: Wem Quit Date: 10.3.10 Notes: Keep going Caroline - over 2 months	Name: Anthony Bradley Location: Shrewsbury Quit Date: 10.3.10 Notes: It's uphill from now on Anthony - over 2 months
Name: Location: Quit Date:	Name: Location: Quit Date:	Name: Location: Quit Date:	Name: Location: Quit Date: